First Time Scuba Diving Tips. How to Scuba Dive.

Scuba diving is a form of underwater diving where you use breathing apparatus which you carry on your back. When you master this art, a whole new world awaits you! You’ll be able to ocean and reef dive, explore cenotes, and swim with whale and bull sharks. Is scuba diving on your bucket list? See first time scuba diving tips: how to scuba dive here…

Your Dive Equipment

Beginners scuba dive gear includes the following:

Scuba Wetsuit – this keeps you warm underwater, comfortable, and safe. Find a style that moves naturally with your body. And look for features such as diagonal zips that make putting the suit on and taking it off really easy.

High-quality compression resistant nylon and dry-lock wrist seals will keep the water out. Adjustable collars, flexible knee pads, and internal thermo plush lining are all extras to look out for. Try on your scuba diving clothing to ensure a perfect fit.

Scuba Mask – a good scuba mask will provide the best field of vision possible, alongside comfort without leaking. Frameless designs with soft seals are popular. As are double skirt designs for added comfort.

UV and chlorine resistant straps, hypoallergenic rubber, and additional soft silicone around the nose are all beneficial.

When choosing your mask, it’s recommended that you tilt your head down. Place the mask against your face. Then let go. If the mask stays put it’s a good fit.

Dive Fins – opt for those with bungee straps that make them quick and easy to put on and take off. Or go for split fins with articulated joints that reduce drag and maximise thrust.

High-quality monprene gives a great performance. And marine grade stainless steel straps and buckles are very appealing. Soft foot pockets help keep fins comfortable and help to prevent blisters.

Dive Regulators – scuba gear setup isn’t complete without a good diving regulator. The pressure regulator will reduce pressurised breathing gas to ambient pressure and deliver it to you. This allows you to dive safely and comfortably breathe.

Reliable regulators can offer up to five low-pressure ports and two high-pressure ports on swivelling stages. All-metal designs and oil-filled environmental seals are options. Look for compact, lightweight, and soft cover hoses for maximum comfort.

Dive Computers – for your first computer choose one that features a super bright display, and is easy to use. Your personal decompression meter will measure the time and depth of your dive so that you can ascend safely.

Large digits, single button navigation, and an easy to read display are all you need to begin with.

Handy Hints

Remember that there are health issues that should be taken into account before you attempt a dive. These include:

• Asthma
• Ear and sinus problems
• Cardiovascular fitness
• Pneumothorax

If you have any concerns you should go for a medical evaluation to get the all clear. And don’t forget to protect any cuts or grazes with gauze and waterproof tape to prevent infection from the coral reefs.

Before you go on a dive course:

• Practise swimming and Yoga! These will help you control your body underwater. And focus on your scuba breathing
• Pack some sea sickness tablets. You’ll need to go on a boat to get to your diving destination
• Eat at least half an hour before diving. And drink plenty of water to keep hydrated
• Don’t be distracted by taking an underwater camera on your first dive

Safety First

Check your diving gear. Warning signs include broken straps or buckles, air that tastes or smells strange, and air leaks.

Listen to your instructors. Ask as many questions as you need to. And make sure you get answers to all of your fears. Your instructor will make all the final checks that cover open air supplies, securely fastened weights, and a properly inflated buoyancy device.

Take your first few breaths in shallow water so you can let your instructor know of any problems. Always stay close to your guide and follow instructions. Keep an eye on your gauge and remain calm at all times.

Be aware of the signs and symptoms of nitrogen narcosis which is caused by dissolved gas in the body. It can affect coordination, balance, forgetfulness, and slow reactions. If you feel at all uncomfortable you should end the dive immediately.

Get Your Scuba Diving Certification

Learning to scuba dive is simple when you’re taught by experts from Koox Diving. Scuba dive basics are all included! You’ll start with an Open Water course which is scuba diving for beginners education level.

Then you can focus on diving in a specific environment such as a lake or the sea to gain your Advanced Open Water certificate. If you want to become a rescue diver and take responsibility for another diver you can do that too. And you can train to become a Dive Master and guide to dive plan and group lead.